Could your employees use a midweek pick-me-up? Are you planning a big event such as a Bachelorette party? Are you in need of Corporate team-building or athletic team bonding? 

​

If you provide the space, we'll bring the party!

​

Wellness workshops are utilized by Fortune 500 companies AND small businesses across the globe in an effort to promote health, give back, and take companies & their employees to the next level. 

 

At Team LifeLong, we incorporate evidenced-based integrative & functional medicine techniques through yoga, meditation, and simplified self-care tactics to help you bring out THE BEST in those around you. 

 

Booking Group Wellness Workshops for 2022 now!

 

How group wellness workshops can benefit your company/team, your employees, & your coworkers:

​​​​

• Promote happiness and job satisfaction while boosting morale

• Help relieve stress and tension (and the body aches & pains they cause!)

• Reenergize, reinvigorate, and refocus your team during that midday slump

• Combat brain fog & promote mental clarity, while improving decision-making skills and the ability to multitask

• Improve immunity (less sick days!) while decreasing healthcare costs & turnover

• Learn hands-on self-care techniques to use in everyday life beyond the training 

• Improve strength, balance, stamina, flexibility & endurance

• Experience 10X productivity, which leads to more efficiency and improved customer service

• Improve communication & openness, and in turn nurturing interpersonal relationships

• Build a safe environment of respect, camaraderie & support

​

Still not convinced? 

Set up a free 1:1 consultation to talk goals for your event and we will make it come to life with YOUR vision.