Starting December 2, 2019!
Finish 2019 STRONG. Don't wait until January to start those New Year Resolutions.
This month, we'll focus on:
1. Anti-stress Holiday meditations
2. Seasonal HEALTHY recipes
3. Holiday-themed mini workout challenges & prizes
When you join, you'll also receive:
A special HOLIDAY SURVIVAL GUIDE
A list of family bonding activities
Links to our favorite winter workout accessories
New Virtual Wellness Mastermind Requirements:
2. Be open to the challenge by proving you WANT to learn & grow
3. Choose personal development content (like a book or podcast) to learn from DAILY
4. Keep a journal
5. Sweat for AT LEAST 20-30 minutes a day
(you'll have access to a 24/7 virtual gym)
6. Following the weekly meal prep ideas & recipes
7. ACTIVE PARTICIPATION
What does ACTIVE participation in a Mastermind group look like?
Daily check-ins via private FACEBOOK GROUP
Weekly LIVE team Zoom (typically Mondays @ 8pm EST)
Tracking results via exclusive secure app
Following your personal fitness program and/or nutrition program tailored to your needs
(your program is chosen after your 1:1 consultation)
And we have PRIZES!
The Winners will involve BOTH the biggest internal and external transformation
and receive a prize of swag and further 1:1 mentoring!
Mini prizes are also given throughout the month, based on bold engagement!