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Welcome to 
Team LifeLong Wellness

Caitlin Trovato Long, PA-C
Comprehensive Wellness Consulting & Coaching
Serving Pennsylvania & beyond

- Joshua Holtz

Meet Caitlin Long


Wife, Mother, & PA-C

Hi All! My name is Caitlin Long, but you can call me Cait :)


I'm a wife, momma to a beautiful little girl (& one kiddo on the way), a dog lover, a board-certified physician assistant, PhD Leadership candidate,  and a comprehensive wellness and life coach, and CEO of our company: Team LifeLong Wellness, LLC!

Our #1 MISSION at LifeLong is to make this world a healthier, happier place for all, and we are passionately committed to providing support & care for the WHOLE person: body, mind, and spirit.


As an experienced PA-C, I have healed thousands of people through modern medicine. As your coach, I will use a revolutionary approach to health to build you up to be the strongest you can be from the inside out. I PROMISE we will bring out the BEST version of you, and you will start to live a fuller life with PURPOSE and NO REGRETS! We believe that success does not come to those who never fail, it comes to those who NEVER QUIT.

The process is simple: believe in me & believe in yourself. We WILL get you to the next level, and achieve whatever goals and dreams you have. It doesn't matter where you're starting from, because we are HERE FOR YOU!

Ready to join the LifeLong Fit Family? Request your free consultation today!

Why Team LifeLong?

We help others find purpose and live with balance.

We provide so many services including but not limited to:
Comprehensive Health, Wellness, & Life Coaching & Consulting 
1:1, Group, & Corporate Wellness Events, Retreats & Workshops. 

See how we can help you or your organization today. ​

Team Lifelong Wellness Bulletin Board

Join a mastermind group or come see us at a pop-up!

Coach Cait is a co-author
of this amazing book!
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Burnout to Balance
Online Workshop 


Join us for a vision board party 1/14! 

Quick Reads!

Our tips and tricks about surviving & thriving in this crazy beautiful journey called LIFE.


Contact Us

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