Calling New Mommies & Mommies-to-Be!

Breaking news, friends!


Some of you may know my hubby and I run a health, fitness & wellness group/team on the side, called Team Lifelong Fitness . I had been a little distant during a long but beautiful pregnancy to protect my own mental space and prepare for baby & unload my plate a bit.


But I'm BACK and jumping into my coaching role again and wanted to offer something really special, totally FREE, for new mommies & mommies to be!

My growing little fam :)

Let's start something NEW!


Introducing #lifelongfitmom , a private group of #womenempoweringwomen ... and a safe space to ask questions, bounce ideas off of each other, vent, plan mommy and me dates, & much more! If this could benefit you or a new momma friend, let us know!! We are here to serve & learn TOGETHER!! No one should have to feel alone in this crazy amazing journey 💕🎀



Feel free to reach out if this is something that speaks to you, and share if you know a momma who can use this!


<3 Coach Cait [ MAMA ]

^ a title I could not be more grateful for :)

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